Flow Yoga

Just Breathe Mindful Movement Studio offers a more advanced and slightly faster pace program with flow yoga. Flow yoga allows you to have bit more freedom with different poses and we will move through them with less instruction on the specific details. We will connect your breathing to movement and each pose will flow actively from one pose into the next. Contact us at Just Breathe Mindful Movement Studio for more information about our flow yoga classes.

 

Just Breathe Mindful Movement Studio Offers Flow Yoga in Johnstown, PA
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